Chia Pudding

CHIA PUDDING

By Alina Z.

This delicious breakfast is perfect to start the day with a dose of antioxidants and anti-inflammatory omega 3's, and it keeps cravings for the rest of the day at bay!

Ingredients:

• 1/3 cup chia seeds

• 1 cup coconut water

• 1/4 cup vanilla coconut milk for cooking

• 1/2 tablespoon coconut nectar

• 1/2 teaspoon vanilla extract

• 1/4 teaspoon cinnamon

• 1/8 teaspoon real salt

• 1/8 teaspoon ground ginger

Garnish:

• Hemp seeds

• Dried currants

• Goji berries

• Coconut flakes

• Berries

Instructions: 

• Mix chia seeds with all of the ingredients and let sit for 15 minutes, stirring occasionally.

• The mixture will thicken making in an Omega-3 rich pudding.

• Add cinnamon, agave, vanilla, almonds and dried currants.

• Garnish with fresh berries.