healthy meals — Recipes | REDUCETARIAN FOUNDATION

Cranberry Rice Pilaf

This Cranberry Rice Pilaf is deliciously aromatic with fragrant basmati rice, toasted almonds, savory onion, and sweet/tart cranberries. It’s the perfect side dish for just about anything!

Mains, SidesJenny EdwardsNovember 18, 2021rice pilaf, cranberry rice, thanksgiving recipes, side dish recipe, healthy food, healthy meals

Pasta con Cavolfiore e Olive

This dish, which is quite light in terms of fat and calories, is also striking with its flavor and aroma, especially if you add a sprinkle of vegan parmesan on top.

Dinner in a BowlJenny EdwardsDecember 14, 2020pasta recipe, easy pasta recipe, italian cuisine, reducetarian cooking, healthy meals, pasta con cavolfiore e olive, meatless recipe, meatless pasta

Roasted Delicata Squash with Cranberries and Pistachio

This Roasted Delicata Squash with Cranberries and Pistachio pairs the sweet earthy flavor of winter squash with bright cranberries, nutty pistachios, and woodsy rosemary for an easy side dish that’s perfect for the holidays or all fall and winter long.

SidesJenny EdwardsNovember 23, 2020roasted vegetables, healthy thanksgiving, healthy meals, reducetarian, reducetarian recipe, fall recipes, winter recipes, roasted squash recipe

Creamy Pumpkin Sage Pasta Sauce

With cooler temperatures, everyone wants something warm for dinner and while soup is always a good option, I can't get away with serving it five nights a week (I tried).

MainsBrian KatemanOctober 15, 2019fall recipes, vegan recipes, plant based recipes, healthy eating, healthy meals, meat free monday, pasta recipes, happy herbivore

Pear, Banana & Strawberry Smoothie Bowl

This smoothie was inspired by autumn colours and tastes. A fully ripe pear paired with sweet and tart strawberries mixed with frozen bananas make this an irresistible treat to share with others or just to have by yourself.

BreakfastBrian KatemanOctober 11, 2019smoothie bowl, healthy food, nutritious breakfast, breakfast recipes, reducetarian, flexitarian, healthy meals, healthy recipes, vegan smoothie bowl, dairy free smoothie bowl, dairy-free

Recipes

Easy, healthy, and delicious plant-based recipes for omnivores, vegans and everyone in-between!